ADHD and Perfectionism: Understanding and Managing the Constant Need to Succeed

The link between ADHD and perfectionism is a complex one. Individuals with ADHD often find themselves struggling with perfectionistic tendencies, setting unrealistic standards for themselves, and undervaluing their work. The relentless belief that every task, whether in work, school, home, or relationships, must be flawlessly executed can create a constant need to strive for unattainable […]