FAQs
FAQs
Have questions about our online therapy services? Browse through our FAQs for more information on how we can help.
Frequently Asked Questions
Frequently Asked Questions
Below are some of the most common questions we receive about our services. If you need more detailed information, please don’t hesitate to contact us.
Commonly Asked FAQs
What types of therapy do you offer?
We offer a range of therapeutic approaches tailored to your unique needs, including cognitive-behavioral therapy (CBT), solution-focused therapy, executive functioning coaching, and more.
What is executive functioning?
Executive functioning refers to a set of cognitive processes that help us manage and regulate our thoughts, behaviors, and emotions. These include skills such as planning, organization, time management, impulse control, and working memory.
How can executive functioning coaching help?
Executive functioning coaching focuses on developing personalized strategies to improve skills such as organization, time management, and goal setting. We work collaboratively with clients to create practical solutions and foster accountability.
What is the cost of therapy, and do you accept insurance?
- Our fees vary based on the type of service and session duration. Individual therapy sessions with our experienced therapists reflect their expertise, while student interns offer reduced rates as part of their training.
- We accept certain insurance plans, but coverage varies by provider. We recommend checking with your insurance company for details on your benefits.
- For clients without insurance or with limited coverage, we offer a sliding scale fee structure to ensure our services remain accessible. Please contact us for specific pricing and payment options that fit your needs.
Can I access therapy if I am not in El Paso?
Absolutely! Our online therapy services allow us to provide support through telehealth to individuals across Texas and New Mexico. With flexible scheduling and personalized care from experienced professionals, we are dedicated to helping you navigate and understand your mental health challenges effectively. Reach out today to schedule your appointment and take the first step toward improved mental well-being.
Why is it important to find the right therapist, and how does the therapeutic relationship support my growth?
Finding the right therapist is crucial because a strong therapeutic relationship fosters trust and openness, making it easier to explore your thoughts and feelings. When you feel comfortable with your therapist, it encourages vulnerability and deeper self-exploration, which are essential for personal growth and effective change. It’s perfectly okay if you decide we’re not the right fit for you; being open to finding someone else who better meets your needs is an important part of your healing journey.
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By choosing Rising Perspective Counseling, you’re gaining a dedicated partner in your mental health journey. Our tailored therapies for ADHD and anxiety are designed with your unique needs in mind, empowering you to tackle challenges and thrive. Schedule your appointment today and take that important first step toward a more fulfilling life.
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For more insights and tips on mental health and therapy, visit our blog. We regularly update it with informative and helpful articles that can support your mental health journey.
